Heather Vickery on Success and Leadership Coach

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Why you’ve got to check out today’s episode

  • Understand why expressing and sharing gratitude is so important
  • Discover what a gratitude journal is
  • Learn more about the Brave Files Podcast
  • Explore more on the link between Brave files and gratitude
  • Discover if work-life balance is real

Resources/Links:

Summary:

Heather Vickery is an award-winning entrepreneur, business owner, and coach. She leverages her entrepreneurial skills and expertise to coach individuals towards greater personal and professional fulfilment.

A celebrated public speaker, Heather inspires audiences and empowers attendees with the tools they need to live bold and successful lives through creating balance, time management, as well as countless systems, strategies, and boundaries.

She also hosts The Brave Files Podcast.


Check out these episode highlights: 

01:08 –  Why do you think expressing and sharing gratitude is so important? 

02:00 –  What is a gratitude journal?

03:49 –  What is your podcast, The Brave Files about?

05:46 –  Is work-life balance a real thing?

06:45 –  Heather’s Website address

Tweetable Takeaways from this Episode:

" Find ways to connect with gratitude " - @ vickeryandco Click To Tweet" You can chose in very small ways to make brave decisions that help you to be more successful and empowered " - @ vickeryandco Click To Tweet" Stop and pay attention to what is happening around you, consciously express that you acknowledge it and share it with others "- @ vickeryandco Click To Tweet" Work-life balance is an internal feeling where you check in with yourself at the end of the day, week, month or year and say, "I feel good " - @ vickeryandco Click To Tweet

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