24/10/2024 No Comments

Journalling for High Performance


What you focus on expands! Have you heard that before? There are many examples of this in our daily lives. For example, if you wake up feeling sad and down, the day usually serves up many events to make you feel even worse. Not good for boosting performance, is it? One way to break that […]... Read More

17/10/2024 No Comments

Change Your Habits. Change Your Results.


Over the years, as a business coach, I’ve developed a fascination with business owners’ and entrepreneurs’ personal performance and how habit change can dramatically help you achieve the results you want. It started when I noticed I could be working with one business owner in his or her business, doing very similar things with another […]... Read More

26/09/2024 No Comments

The Fundamentals of Building a Great Team


Building a high-performing team isn’t just about filling vacancies—it’s about creating a collaborative culture that drives your business forward. Whether you’re running a start-up or managing a growing medium-sized enterprise, mastering the fundamentals of team building is absolutely crucial. This article explores some of the key building blocks of a great team, which every small […]... Read More

08/08/2024 No Comments

Olympic Habits and Business Building


The Olympics has it all, doesn’t it? Anticipation, drama, intrigue, excitement, and incredible highs, alongside soul-crushing lows, hopes, disappointment, excitement, complications, and resolutions. The Games are not just a sporting event but a grand showcase of global human accomplishment and acceptance. As a business coach, the Olympics have always held a special significance for me. […]... Read More

25/07/2024 No Comments

On Graduation and Celebrating Success


Last week was a special one for our family. It was our son’s graduation day. After 4 years, including a year’s placement abroad in Europe and the Middle East, he graduated University with a degree in business and economics. As I was sitting there in the historic and stunning University Hall I thought this really […]... Read More

11/07/2024 No Comments

3 Pillars of Successful Team Management


As a business coaching firm, the business owners we work with tend to have similar problems. Their issues tend to relate to time, team and money which are all interrelated. If you want to get your time back, you need to build a team to help you run the business. If you want to grow […]... Read More